Friday, September 27, 2024

day 2

 so I decided to start another blog...I may start a few depending on how I feel and what each is for. This blog is just my life. me sharing my thoughts and life with the world like I used to do on my personal website. which is still active. josephrbristol.com but I just don't post anything, but i'm going to make a website for my youtube videos. I might make Josephrbristol.com for that.

you can see I been doing my pushups. Next month I go to 15 pushups a day. The goal is 50 then 100 daily. An the set is my jumping jacks, side to side elbow to knee, then clap under knee, finish with jumping squats. 10 set and build up from there. I wanna do it first thing in the morning. And start the day with lemon, ginger cup of water then do a set and pushups. Then coffee and start the day.

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